The Ultimate OTF Tracker (Google Sheets/Excel)

If you've ever finished a class and thought I wish I had a way to track all of this — this is it.

The OTF Obsessed Workout Tracker is a fully-loaded spreadsheet built specifically for Orangetheory members who want to see the full picture of their fitness journey. Every class logged. Every stat tracked. All in one place.

Works in Microsoft Excel and Google Sheets.

What's inside:

• Dashboard — your lifetime stats and leaderboards at a glance. Top coaches, top locations, top class times, top days of the week. All auto-calculated.

• Workout Log — 2,000 rows to log every class. Date, type, time, location, instructor, splats, calories, heart rate, tread miles, row meters, focus level, and notes.

• Monthly Tracker — set a class target for each month. Watch the progress bar fill up. Switch between years with one cell.

• Yearly Tracker — year-by-year totals going back to 2019, forward to 2030.

• All-Time Stats — total classes, splats, calories, miles, meters, averages, and a breakdown by workout type.

• Benchmark Records — 16 benchmark types across treadmill, rowing, and special events. Log up to 5 attempts per benchmark and track your PRs over time.

Numbers that update automatically:

• Total classes, splats, calories, miles, and meters

• Avg splats per class, avg calories per class, avg heart rate

• Classes this month and this year

• Monthly and yearly progress bars

• Leaderboards for coaches, locations, class times, and days of the week

Built for Obsessives. This isn't a generic fitness tracker with a coat of orange paint. Every field, every formula, and every leaderboard was designed around how OTF actually works — the class types, the benchmarks, the splat point grind.

If you're the kind of person who checks your stats after every class, this was made for you.

Includes both Excel (.xlsx) and Google Sheets versions. Setup takes about 5 minutes.